Hot Phenomenal Flow
see all reviewsThis was my second class with Sarah and just like the first, it was amazing. She really pushes you in a good way! I love her style and appreciate her words of encouragement. She’ll also help fix form if needed. Highly recommend Hot Phenomenal Flow!
SHINE was created in 2017 with the intention to create a community of like-minded…Restorative Yoga
see all reviewsThe most relaxing class that you need to take! Great stretches that help me release tension in my neck, lower back, and hips - especially after taking the IHP classes! Crystal’s voice is calming with clear instructions. Felt very grounded and at peace after!
At The Mat - Yoga and Wellness, they believe that practicing yoga and fitness activities…Slow Flow Yoga
see all reviewsAmy subbed this class today and it was amazing!! Her voice is super calming. I felt so relaxed and I left the class in a brighter mood. I also like Nikki’s class - they are both great.
At The Yoga Post their goal is to offer you a broad range of yoga classes and ways…Slow Flow & Yin (75 min)
see all reviewsI highly recommend. Kate set a Yin flow that was not too slow and with just enough subtle activity that allowed my body to open up and release with each breath. Dr. Marla made resting in savasana extra special with an immersive, restorative sound bath. She's does sound baths every 3rd Saturday of the month.
Solfire Yoga embodies power and soul and was born from their heartfelt desire to…Y6 Slow Flow
see all reviewsJob is amazing. He always designs a different focus point for each class. What stands up is, there are never “pause-stop-restart” or static moments during the entire flow: the connection between each posture is a truly continuous vinyasa. Regarding the challenge level, I could tell that it is more like a junior “Yoga Hot/Power” or a senior “Slow Flow”. But that is exactly what my husband and I love it the most: not to easy or too hard, a perfect combo of breathing, stretching and the room for self-challenge:)
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- Yoga, Pilates
Energize Hot Yoga Santa Rosa (Formerly Bikram Yoga Santa Rosa)
522 Wilson St, Santa RosaIN STUDIO Hot 26 Yoga (60min) Beg. / All Levels
see all reviewsI was actually a little late. Catalina, the instructor, was very patient and helpful with me. The class itself was great. I haven't practiced yoga in quite a while, and I felt good about what I was able to do.
Classes at Energize Hot Yoga Santa Rosa will reshape and heal your body while relieving… Vinyasa Flow Yoga
see all reviewsLove the space! Parking was easy peasy midday on Friday. I like the options of yoga, hot pilates. and cycling. The quotes around the studio caught my eye, I really liked that. Lockers available rocked. The showers reminded me of being at a nice day spa like Burke Williams or something. EO shampoo, conditioner and body wash available in showers. Los Gatos is fancy, but I didn’t get a pretentious vibe at all, the space was welcoming! I took a Vinyasa Yoga class with Kalani and she rocked. Her cues helped me get deeper in half moon & I almost caught more air in crow! I think because I was more open and warmed up thanks to her sequence which started with a lot of stretching wasting the body into more. Cadence of the sequence was really nice. The class was not heated and she had great music. Props available strap, different types of blocks. The studio was clean. The gal up front Payton was kind and welcoming. Overall, 5 stars! Look forward to going back.
YogaSource Los Gatos is the largest and most awarded studio in Silicon Valley. Independently…Flow and Restore
see all reviewsNourishing class just what I needed. The instructor had grounding energy. The studio was warm enough to stretch safely and relax (not as hot as sweating in vinyasa), perfect temp for a gentle Friday night flow. I'm a fan!
This studio offers dynamic, fast paced yoga set to amazing music, in a beautiful…Gentle Aerial (in-studio)
see all reviewsVery beginner friendly! The class is fun and the instructor is very welcoming and helpful. Such a cool experience! I definitely will be back.
With the most diverse and plentiful classes in the Bay Area, there's truly something…Y6 Slow Flow
see all reviewsNice balanced class that focused on the chest openers that I really needed. Bonnie is a great instructor that explained everything clearly. I've attended many yoga classes elsewhere that never explained what ujjayi breath was - after taking one class here I finally know what it was!
Note: NEW LATECOMER POLICY - No class entry past the 5 minute mark so, arrive to…Pilates for Yogis
see all reviewsI liked the level of difficulty in the workouts - not too challenging but not too easy. In the warm up, I appreciated the focus on each muscle or body part that will be used in the main exercises for adequate preparation. Alex provided insightful information and guidance with touches of playfulness, which made the class felt fun and inviting but also educational.
Arise Yoga stands with our community for social justice. However you identify, no…- Yoga, Prenatal, …
Salty Soul Sanctuary
Carmel Plaza, Third Floorm Ocean Ave & Mission St., Carmel By The SeaYoga at Folktale Winery: Outdoor Vine Bliss
see all reviewsThis class was very restorative for my body and soul. It was hard to hear in the back, so I recommend sitting up front
Salty Soul Sanctuary is more than just a yoga studio; it’s a nurturing, vibrant community… Postnatal Mom & Infant Yoga
see all reviewsGreat class for slowly getting back into yoga for those who have been practicing mamas and for those who haven’t been in a while.. or brand new! You can bring baby with you into class: leave them in the car seat, stroller, have them lay in front of you on a blanket. The baby doesn’t do yoga, lol. Only Mama. There’s no judgement, if you need to feed the baby, walk around, play with the baby in between or during poses then it’s all good. This is a light hearted class and takes the pressure off of having the baby not make noise.
A FLOW studio at the intersection of beach life and yoga love. Established 2015,…IN STUDIO | HIIT LAB
see all reviewsI always forget how hard the HIIT classes are! I always leave sweaty and accomplished. Great class if you want to be challenged!
The Dailey Method® is a unique combination of ballet barre work, core conditioning…Yoga Flow
see all reviewsWow, what an authentic and creative class. The instructor gave us permission to go by feel, break the rules, and have full autonomy. She brought a supportive and uplifting light to the practice, and let us choose our own adventures in the best way possible.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…leapYIN ~ IN STUDIO
see all reviewsGreat and refreshing class full of poses to unlock my hips and back.
At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…Beach Yoga - Sunny Cove Beach
see all reviewsLove, love, love the beach yoga class! the vibe is super welcoming and inclusive, and as a complete newbie, I felt comfortable and strong both durring and after the workout. I left with good vibes that carried through my whole day. you guys rock! thank you for a. wonderful experience, and I am definitely hooked.
Its mission is to provide a beautiful and dedicated space for daily yoga practice…- Their mission is to create strong bodies and powerful minds. Working together to…
Inferno Hot Pilates
see all reviewsThe woo-ing from other students gets annoying after awhile…. Please just do an internal woo…
At this hot yoga studio, you will be lead through therapeutic exercises and postures…All Level Hatha Yoga
see all reviewsThe instructor is clearly very experienced and knowledgeable. His guidance for each of the yoga postures as well as the breath work was much more detailed than that of most other yoga instructors. All in all a great class and my breathing has noticeably improved since the class.
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…Vinyasa Flow - In-Studio
see all reviewsIncredible find while visiting SF. Nicole asked what the class needed/wanted to incorporate and infused it all into a beautifully improvised well balanced flow with a bit of yogic philosophy to encourage the journey inward. Strengthened, stretched, rejuvenated, heart opened. Thanks so much, Nicole! Definitely dropping in next time I’m in SF!
They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…26&2 Bikram Yoga
see all reviewsI loved that Olivia actually demonstrated the moves unlike some instructors who just describe the moves or positions. For a first timer it was very easy to follow and keep up. I’m definitely sore but I can still manage my day well. It was a great workout. Great class
At this hot yoga studio, you will be lead through therapeutic exercises and postures…Y6 Hot
see all reviewsBonnie is wonderful. Class was the right pace for me -- not too fast or intense given the heated room. She provides hands on adjustments if you want (shown with a small card above your mat). I felt so good after class!
Note: NEW LATECOMER POLICY - No class entry past the 5 minute mark so, arrive to…IN STUDIO - Signature Barre
see all reviewsGreat stretch and challenging at times but good focus on balance, core, and small movements.The pacing was good for a beginner to someone who has done this multiple times
A uniquely holistic fitness boutique located in San Jose, CA. Barre inspired workouts…Gentle Flow
see all reviewsReally nice gentle flow, perfect for a Monday morning to ease into the week. Keisha is a great instructor, offers helpful feedback.
Walk through our doors into your warm and welcoming yoga home. Nest Yoga | Oakland…Slow Flow & Sound Bath | All Levels | Heated
see all reviewsJuicy slow flow and the instructor was very articulate, offering many explorations and meditation throughout a well paced flow. I noticed the exact same cues were repeated almost verbatim on both left and right sides so that was actually a bit distracting for the intuitive relaxing part of practice, but other than that, the sound bath at the end was excellent complete with a closing kirtan chant. Would recommend!
Anytime we sell yoga with assurances of bliss or peace or healing, we undermine the…Foundations to Flow~ Beginners & Beyond
see all reviewsI always enjoy this class but I’ve missed the last couple and it was so good to be back. I’m not necessarily a beginner but I really appreciate a slower yoga. Also, love how Barry always reminds you to check in with breath and what your body is feeling. 🔥 class
We are a studio that follows the seasons with heart – oriented, spiritually inspiring…Bar Method
see all reviewsAshlee is very upbeat, warm and professional. She is aware of people’s physical vulnerabilities and good with modifications. It’s a challenging and really enjoyable class.
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Yoga Flow
see all reviewsFabulous Monday Martin class! I was having back pain today before class and the poses really helped me feel stronger. Martin always takes time to get us in alignment and I feel like I learn about my body in his classes.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Cheer Fitness
see all reviewsFirstly, there is only one entrance to the gym from the outside. You check in with the front desk. To get to the cheer class, you walk down toward the green turf and you’ll see doors on the far right to the room where class is held. I saw a bunch of people getting lost. Women’s locker room is downstairs. Anyway, this class is definitely a challenge. You work up a sweat with all the cardio. It’s quite fun and Keiko is a very upbeat teacher. It’s follow-along style, so if you wanted a guided lesson with techniques explained, this is not the class for you. I am a fast learner so I enjoyed it
Group fitness classes, one-of-a-kind yoga studio, signature-style fitness classes…Classic Hot Pilates
see all reviewsI enjoyed this class! It was tough, but the music was great and the instructor kept things going at a good pace.
Hot Yoga Plus San Mateo will bring you the healing power of therapeutic exercises…Yoga Pilates Fusion @ Grand
see all reviewsKatharine is a great instructor! She gave me a tour of the studio. Cheap and lots of available street parking for weekday 9AM class. The heat was at a decent temperature too
Left Coast Power Yoga is a supportive community of practitioners. They help stressed…Bikram
see all reviewsThis is my 3rd time attending Dash’s class and I feel so blessed to even be taking such a well structured, detailed, and uplifting yoga session. i appreciate how he pushes you above and beyond your limit. You can’t help but to do your best in his class because of his tone of voice. I feel safe practicing yoga in the room because of his cues and modifications. I feel like I may not need to get a massage anymore because of how body is stretched out making it easier for me to take out my own knots as well as my body is aligning itself. His attention to detail really makes a difference and I hope he keeps teaching Bikram!!!
Welcome to our hot yoga studio located in the East Bay, California, offering a variety…Warm Candlelight Yin Nidra w/ Music
see all reviewsIm a beginner but tried different yoga classes at different places and this class with Maria was the most relaxing i experienced so far. Will be back and definitely recommend this for the beginners 🤍
Let go, sweat with the heat and transform your life with Namaste Hot Yoga and Wellness…Y6 Hot
see all reviewsI have been to several hot classes and I have to say that I love Ginny's class the most. It's too bad she will be out on maternity leave! Some instructors make the flow super fast that it can be hard to keep up and or really feel the stretch. Ginny's class has a great flow to it and allows you enough time to go at your own pace and really feel the stretch. Can't wait until she comes back!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…In Person Core Flow and Integration
see all reviewsIt has been years since I’ve been to Nandi and I forgot how amazing it is there! Wendy is still a fantastic instructor (if not even better than I remember). The pace, the challenge, and practice was just what my hips and mind needed.
Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…Foundations
see all reviewsBerenice was very good at explaining yoga for absolute beginners! The space is gorgeous and clean too. I just wish something could've been done about the strong sunlight through the window, I felt like I was being cooked in the studio.
Arise Yoga was founded on the belief that yoga is meant to be practiced primarily…Flow + Restore
see all reviewsAbigail is the sweetest teacher and her classes are very grounding! Her voice and demeanor is very relaxing while her transitions and poses are spot on. She seems very observant with everyone in the room and seems to gear the poses based on what she sees in the class vs a super rigid flow. I love flowing, being playful, stretching and clearing my mind with Abigail!!
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Barre
see all reviewsThe class was intense but very doable for beginners! We used a thin band and small weights (both are provided) with lots of reps. There was core work in the second half. I enjoyed the team’s connection as the instructor, Sarah, checked in with everyone. Several class participants and staff as well were helpful and welcomed me. There was a brief stretch at the end which I wish was longer but they do small stretches throughout the class too. I really enjoyed this workout and would love to come back!
Welcome to Ulu, a destination if you are seeking balance, stress reduction, and better…Pilates Core 50
see all reviewsDanelle is amazing and I plan my week around this class. it's not a flow pilates class, rather a slowed down step by step of how to do an exercise with the right foundation and what muscles to you. This is like $200 of Physical therapy
MAKE SURE YOU BOOK THE CORRECT STUDIO!!! Local founders created Metta Yoga to bring…- At Yoga Shala we are committed to building a community rooted in Truth and Love.…
Evening Flow
see all reviewsA great unique spin on restore class with lots of different “new to me” poses. It was geared to all levels and challenged me to stretch beyond my comfort zone! The playlist was perfect and Allie’s continually emphasis on the Manipuri chakra was a supportive reminder of our practice. So much fun!
Yoga Amansala "YA" offers many yoga styles for all levels in temperatures between…Y6 Slow Flow
see all reviewsFree parking, free lockers, great instructor, nice space, and relaxing touches with changing light colors and lavender scented towel at the end. The room was warm, but not hot which I liked. I enjoyed my experience and recommend this class/instructor (Tiffany) to others!
Note: NEW LATECOMER POLICY - No class entry past the 5 minute mark so, arrive to…Y6 Sculpt & Flow
see all reviewsGreat class ! Erica had a very organized workout with great music ! I loved the mix of Yoga / Pilates moves / and your classic hard hitting workout ! The transitions are quick and efficient and you get alot out of the class overall ! Would recommend and will be coming back to her class.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Yin Yoga
see all reviewsThis was a phenomenal first time at Yoga Mayu! I deeply resonated with Cassidy's amazing guidance throughout this session. I loved how invitational and engaging Cassidy's style is! We were free to listen to our bodies and become fully attuned to their needs and modify the poses how we saw fit. The cathartic embodiment I felt left me feeling lighter, more refreshed, and grounded after the session. Thank you so much for everything!!
Community-based yoga classes that provide intelligent and personal yoga instruction…Yoga Flow
see all reviewsGreat sequence, with a focus on strength and mobility. This was a new instructor who excels in his craft.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…All Levels Vinyasa
see all reviewsWe worked on Bird of Paradise, which was a lot of fun. Carrie is an amazing instructor, tuning into the spiritual and physical offerings of yoga. Her hands on touch is very nurturing 💛
Breath + Oneness Yoga and Wellness Center offers a wide variety of yoga classes plus…Yoga Skills
see all reviewsVery happy to work on hips today. Peter was excellent and the studio was just right. Great experience all around!
Metta Yoga offers energized and soulful flow classes rooted in the tradition of Vinyasa…INFERNO HOT PILATES Strength. Flexibility. Mindfulness.
see all reviewsYelena was fantastic! This was a tough class, but in a good way. She pushes you while also being very positive and encouraging! Loved her energy, the music, and the challenge!
STUDIO DOORS LOCK AT THE START OF EACH CLASS. DOORS UNLOCK 30 MINUTES BEFORE EACH…Prenatal Yoga
see all reviewsMaiya is a prenatal yoga goddess. She has such a calming and grounding voice. Her instructions are so good and clear that you can keep your eyes closed and follow the whole class. Sat class is very popular. Get there early. Don’t be late. BYOM
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…
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