Red Diamond
see all reviewsIncredible class - Brit is so attentive, offers great feedback/corrections/modifications and is the ultimate hype woman!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mkatz
see all reviewsFirst moments I found it odd to have videos showing the moves throughout class. (Strength stations day.) Then I realized how handy they are for referencing form questions that I had while doing the moves. And the instructors rove around giving form tips. The time is efficiently used, with one overview and the. The video loops for reference and expert input. What I was really hoping for came - ten minutes after class I caught myself humming in the grocery store. This might be the type workout that spikes my serotonin. Looking forward to going again and seeing if the next class gifts the chemical happy too. I also liked the instructors. Helpful, warm, grounded.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Red Diamond
see all reviewsKevin was terrific and helped me make modifications so I didn’t have to go beyond my comfort level. Much appreciated.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Southpaw
see all reviewsLoved the addition of stretching to start off each station. And Lily did great holding the class down alone
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Quarterbacks
see all reviewsFirst time coming to Landmark Location. Super close to 395 and Lincolnia area. The instructors are super nice and encouraging. Felt so out of shape since I haven’t done a HITT workout in over a year and the support they gave to everyone was motivating. Will definitely return!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Marathon
see all reviewsScott was very nice welcoming and motivating so was Molly even the times I wanted to give up on the exercise.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Athletica
see all reviewsI’ve really been enjoying these morning cardio workouts- I feel challenged and also aware of modification options if needed. The class is welcoming for new members/first timers. Danny is a great hype man and also gives feedback. This class has great energy and wakes me up at 5:30 am!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
see all reviewsPenrose is an amazing F45 studio. Megan was a fantastic instructor. She was extremely knowledgeable and led all the classes with enthusiasm. Can’t wait to go back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Level 1+ Circuit Training Class
see all reviewsThis really helped alleviate some lower back pain I was experiencing due to over-exercising. It’s hard to find the balance between keeping active and overdoing it when trying to heal a minor injury. I wish I could take this class daily!
This is not your typical Pilates class. RTR Pilates' style of reformer Pilates classes…Level 1 Pilates
see all reviewsMy favorite class to date!! Paula is so sweet, so helpful and kicks your butt - in the best way! Can’t wait to take another one of her classes.
This is not your typical Pilates' class. RTR Pilates' style of reformer Pilates classes…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Boot Camp
see all reviewsLoved the class! On this apps description it has the wrong address saying building 2100 Wilson Blvd Arlington Va but it should be the school address 2300. I got lost at first but was able to drive around until I found the nearest school. Hopefully it will be updated or changes for other new members to find it!
Since 1989, Sergeant’s Fitness Concepts have been much more than just exercise class…- Introducing Semi-Private Training by DCPhysical! Experience the personalized attention…
Xtend Barre
see all reviewsThis was a great class! Definitely the best barre experience in this area. Loved the hour format and cardio. Michelle was a great instructor and excellent playlist. Staff was super nice and studio is clean and fresh.
!!Please check our How To Prepare section below for studio info and class policies…Gentle Flow + Meditation
see all reviewsThe instructor angel never came but there was another instructor, Elle, in the crowd going to take the class and she hopped in and taught it!
Past Tense is dedicated to moving you past the tensions of everyday life. They provide…- Outdoors, Strength Training, …
Arlington Sports Conditioning
1301 North Stafford Street, ArlingtonSafety guidelinesASC Fast (Outdoor Group Training)
see all reviewsFriendly, gregarious group. Good workout. Welcoming. Recommended. Looking forward to going back.
[NEW ON CLASSPASS] Arlington Sports Conditioning (ASC) is an athletic strength and… - Meet your Sunday Funday crew! Founded by two personal trainers who bonded over their…