Athletica
see all reviewsThe trainers were so nice especially Ausaru, very cool guy. This business is very lucky to have him. I’ve been to many gyms, this guy was personable, respectful, and had a very calming demeanor. I would definitely consider giving that guy a raise, more PTO, maybe even some equity
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Blue Arrow
see all reviewsBrittney is an amazing coach! She is so motivating and makes the workout more fun! She is really knowledgeable about form too! Loved taking her class
F45 Training is a revolutionary fitness program that combines cutting-edge technology…MVP
see all reviewsGreat workout! Energetic, great music mix, and fun circuit. Plus great interactions with Austin and Dominic upon first arrival. They showed me around and were ready to pair me up with another participant to make certain I got the full experience. The others in the class were so friendly and gave high-fives as we wrapped up. I will definitely go back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Barre
see all reviewsI really enjoyed the class- lots of cardio and core work with light weights and a band. There were some fun ballet moves throughout and all beginner friendly. The only tough part was the only fan in the room was off the whole time so it got hot. Overall, a great class!
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…6am Conditioning
see all reviewsI am rehabilitating a sports injury, I really like the Academy as opposed to the other places I’ve tried because the challenge comes more from the movements being a little more sophisticated, not so much being pushed by the instructor, like a spin class. It’s good for rehab because although complex, everything is based on things I’ve done before so it’s easy to modify the workouts when my ankle isn’t ready for something yet. Lastly, huge free parking lot!
The professionals behind The Academy have proven to display a staunch history in…Hot Fusion
see all reviewsI love this studio and class. The instructor leads a balanced flow and always has beautiful words to share during class!
Hot Yoga Club's mission is to build a yoga family that inspires health and happiness…Pilax Standing Barre
see all reviewsAmazing barre class! Great intensity and I appreciate the variety of props / weights. Will definitely be back!
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…Barre
see all reviewsA new kind of workout for me. I liked that the exercises were targeted and the instructor made adjustments to my alignment when needed.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Steel Mace Vinyasa
see all reviewsFeeling so elevated. Loved every minute of the class. It brought out my inner child my feminine energy . The instructor was amazing open heart and beautiful soul 🌟
her Elevated is a beautiful space for all women to comfortably be themselves, to…Lift
see all reviewsLove Love Love Everything About This. The Instructors, The Support From Others, And The Various Workouts. Definitely Looking Into Becoming A Regular
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Yoga Flow
see all reviewsI always love that Kaia Fit is all women and everyone is always so encouraging and supportive. This class was super low key and perfect to start the week off with breathing and stretching.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…- Gym Time, Strength Training, …
SL8 Fitness and Nutrition LLC
1317 College Street, WoodlandSafety guidelinesTRIPLE C (Cardio, Core and Cooldown)
see all reviewsGreat variety of movements and nice pace. The instructor gave modifications throughout
SL8 Fitness & Nutrition was founded in 2020 by Tyler Fisher and Marilyn Clark with… Leg Day
see all reviewsGreat And Engaging And Encouraging Environment. Instructions Were ear And Easy To Follow. The Instructors Were Helpful And Nice Easy To Ask For Help. Family Environment
If you’re looking for a studio with classes that are as challenging as they are fun…Barre
see all reviewsI thought I needed weights to be sore but I was incredibly sore the next day of this workout! There were accommodations for my injury and intense work out! And the community seemed nice and easy to get along with! I’d love to come back to this gym!
Kaia FIT is a women's-only functional training program that re-teaches our bodies…HIIT & KICK!
see all reviewsNicole has awesome energy! She explains everything clearly and is very motivating. The workouts are always different but buildable which I appreciate!
Performance 22 offers a combination of fitness classes throughout the week. Their…BOOTY BOOTCAMP
see all reviewsThis class was amazing!The workout was intense, but worth it. The trainer ( Patrese ) really supports you throughout the entire workout for correct posture. The music and energy vibe was awesome!
They are here to help you LEVEL UP your overall quality of life by developing healthy…Strength Class
see all reviewsThis was my first gym visit since giving birth and it was a great experience! Anywhere Fit’s gym had tons of equipment and space for classes even up to 10 people. The strength class I did is great for any getting back into working out like me- it gave options of front or back squat and it was an asynchronous workout so we could go at our own pace. Eric, the trainer, was very friendly and attentive in making sure my form was good and ready to take on more weight. Lastly, the community seemed nice, one person engaged in conversation with me although I was new and the following Crossfit class had everyone do an introduction so everyone felt welcome. Overall, an excellent experience! I hope to come back again soon!
Anywherefit is more than just another strength and conditioning gym. They are qualified…Blitz
see all reviewsFun, great workout! She adjusted things for me so that I could get thru the whole workout and not get hurt while doing things in a way I understand.
Here at MF my mantra is "Fitness for Everyone". Whether you're a seasoned vet, or…Beginner Bootcamp
see all reviewsCoach Theresa was really great and welcoming! The workout was nice and challenging and also came with modifications. Nice, open, ventilated space and easy parking.
Psyko Fit is a LOW IMPACT, but High-Intensity fitness program that combines elements…Core Strength
see all reviewsThis is always a great class! Dan keeps it fun, challenging and different each time. Highly recommend!
Fitness Quest Bootcamp invites individuals of all levels and abilities, to get an…Brazilian Jiu Jitsu GI
see all reviewsI showed up late for my class due to something mandatory. The man at the desk was very nice about it and said I can come back to get a full class… I asked if I could just watch the rest of the class that I was signed up for and he said yes. The people here are nice and the vibes are good.
UFC GYM is the ultimate MMA-inspired fitness experience. Unlock your potential and…Cardio Sculpt 60
see all reviewsAnne was great, gave clear instructions and was easy to follow. All of the ladies were very welcoming.
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…Cardio HIIT
see all reviewsIt was so cool! I loved the space and the system they use for the interval training. Coach Neil was always checking in on how everyone was doing and it was definitely very beginner friendly
Body Fit Training offers a community-based 50-minute functional training and strength…Group Abs and Cardio Boxing
see all reviewsSmall group class in functional garage workout studio. Jae gives specialized instruction for each student with high energy interaction!
If you’re looking for a studio with classes that are as challenging as they are fun…D'Alexander Group Classes
see all reviewsWonderful place, really great instruction! Small, intimate class size. will def be back
Carmichael Underground Training is a locally-owned community gym in the heart of…Strength Training
see all reviewsBen was fantastic and even though he didn’t know I was coming to his class, he happily introduced me to Olympic style weightlifting. I am really happy I tried this place. I hope to return.
Capital Strength & Performance is a Strength Training and Sports performance gym…Advanced HIIT
see all reviewsCoach D’Lo is friendly and dedicated. I attended class in his garage gym and he modified moves for me based on my knee injury.
If you’re looking for a studio with classes that are as challenging as they are fun…- Welcome to TGP Fit Roseville, where fitness meets fun in the most exciting way possible…
- Voiteli is a place of trust. A place where you can come knowing you will leave feeling…
- Team Low Fitness is based on the concept that you work together as a team using science…
- Located In West Sacramento, CA, Pure-N-Fit Training is a ALL EXCLUSIVE PRIVATE TRAINING…
YS - Yoga Sculpt: 45 Minutes
see all reviewsJessica is the best instructor. I LOVE her morning class. It’s the best way to start the day.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…