High 45
see all reviewsLove love love this class. This was my first class and Karolina was very thorough and her playlist was on point the entire time. Her and Felix did a great job providing me information on what was to be expected for my first class and I couldn’t be more blown away. It’s hard finding a cardio class only and I’m glad I found this class. I will definitely be coming back and looking forward to see my progression!
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…High 45
see all reviewsI‘m normally very bad in running and my cardio fitness is miserable, I was still able to run (slow) most of the class and it was fun! Beforehand I was kinda scared and thought about canceling the class, but I’m so glad I went!
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…Open Mat
see all reviewsDaJuan is a wonderful instructor, very encouraging and did a great job of correcting and demonstrating form since we were a group of mat pilates beginners. I really enjoy the small class sizes at Power Pilates. You feel like you’re getting personalized instruction.
Our boutique studio features a wide variety of Classical Pilates classes and private…Actual Beginner Adult Ballet Series
see all reviewsJennifer is so lovely and her class is perfect for beginners. She is a great instructor! She keeps instructions simple yet on-point. I have zero dancing or ballet experience but I was able to follow the class without any issues. Definitely coming back for more classes!
City Ballet Studio was created for dancers of all ages to come and refine their technique…Breathwork , Reiki & Yogic Stretching with Strength - for overall wellbeing
see all reviewsBeautiful choice of Music & Space with Skylight. Modern, Sleek and Clean facilities, have to walk up 2 flight of stairs. 1st half of class were more Yoga-ish moves/Active Stretches. 2nd half of class focuses more on Breathwork while laying down. Special Headphones are used to enhance the breathwork experience, you can hear the teacher’s guidance and music. He is sending Reiki during this time and spritzed aromatherapy on us. Class ends with a little dance & very brief group sharing of names and how we’re feeling. Interesting experience & can see how therapeutic it can be for!
Welcome to the BSR ExperienceBreathe. Stretch. Release.We stretch with strength…- Electric Athletic Club was created to bring great people together around fitness…
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