- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Slow Flow (W)
see all reviewsWhitney is one of my fave instructors! I don’t get to visit this studio often b/c I live so far out. But, this class was awesome. It was a perfect balance of mobility/stretching and then flowing. She’s inspired me to try and get to this class more often! Thank you Whitney!
Rockin' Yogis NOW Vinyasa II Hot We Flow/We Flow NOW Vinyasa I Slow Flow NOW Foundation…Hot Mat Pilates 45
see all reviewsI am new to Pilates, it can be very intimidating as a beginner. However, Lexi is a great instructor, she’s made me feel very comfortable, while still pushing me to reach new levels each class. I take many different fitness classes, I’ve learned the instructors can make or break a class! Definitely will continue my new Pilates journey at Body Alive ! I
Welcome to the evolution of Body Alive! We started smaller, with an original emphasis…60 Min. Tru TRX (All Levels)
see all reviewsLoved it! It’s def not a class that I’d suggest for anyone who isn’t athletic. You can adjust how you do movements to make the workout harder or easier but you need basic competences to really benefit. I got a great workout
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsThis class was so much fun and such a great workout! The prepared to move. I also really like the teacher. She did a really great job making corrections and making sure I knew what I was doing. I definitely want to go to another one of her classes!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
see all reviewsLoved this class with Susan. It was challenging yet balanced!
Club Pilates provides small group and private training classes for reformer Pilates…LIIT
see all reviewsCandice is a great instructor! She gives plenty of prompts ahead of time so you know what’s coming up. And she encourages the class throughout, especially when the burn starts to kick in!
This studio provides an inclusive, intimate atmosphere with an emphasis on quality…Kundalini Yoga
see all reviewsGreat, Big.. and Beautiful Space! I like the decor and the whole vibe is inviting… I really liked Krista’s Kundalini class.. her personality was very inspiring and she made the class fun and motivational!
Balanced Being is a space for whole being wellness because we are more than just…Vinyasa Flow
see all reviewsCarly’s Sunday evening flow was a great balance of a strengthening flow but also relaxation. I cannot wait to take more of her classes and come back to this studio!
At WGY, they hope to create life-changing connections with their students and teachers…Breathe + Plunge 60 min
see all reviewsWhat a wonderful Surprise getting to take Becky’s class! She was subbing for another teacher and led such a beautiful class. Her voice is just stunning and so lovely to listen to as she guides you through the breath work. Thank you Becky!!.
Breathe Degrees is a wellness experience unlike any other. They fuse experiential…Gentle Yoga Flow
see all reviewsBest yoga class I have been to! The instructor was outstanding. She was knowledgeable and friendly. The studio is cozy, and they provide equipment. It was a wonderful experience. I highly recommend and will return in the future!
McKinney Movement Center is a locally owned and operated Pilates & Fitness Studio…Aerial Yoga L1
see all reviewsArielles Ariel yoga class is beautiful, blissful, fun and unforgettable. Arielle is one of the most amazing yoga teachers I have ever experienced taking a class from. She is positive, uplifting, inspiring and amazing. I feel blessed to have had the opportunity to take her class. I was able to do things that I never thought was possible and experience a form of yoga that is incredibly fun and rewarding. You leave the class looking to schedule another class as soon as possible. What an absolute pleasure and amazing experience. I highlight recommend this class and any class from Arielle! 💕👏🏼🙏🏻
** Parking on Girard and its cross streets from 10/6 to 10/8 will be extremely limited…- Sun Rock Yoga’s philosophy relies on the belief that consistently practicing and…
Rockin Hot Pilates
see all reviewsInstructor was great but there is this lady that breaths so loud and she’s in nearly every 9am class. It’s extremely distracting and puts a damper on the class. It comes across as borderline arrogant. If someone could please address this. I have limited my frequency of coming because of this. Again the instructors are amazing.
Their philosophy is that yoga is for everyone. Whether you’ve never worked out before…Pole Choreo/Flow L1+
see all reviewsGreat teacher! It’s rare that teachers are fun and charismatic while also offering modifications and being mindful of different abilities. Loved it.
Check out Denver’s most GLAM dance & fitness space, offering the most unique & tempting…podFLOW All Levels
see all reviewsThe best class ever! enough modifications for beginners and folks that want more of a challenge. Stacie gives a lot of encouragement, which is motivating. This class is a nice balance of stretching and strength.
Yoga Pod offers over 50 classes a week in a beautiful 3-room studio located in NW…Sweatflow
see all reviewsThe right balance between a vinyasa slow flow + stretching. I enjoy this class and studio a lot, I will wake up on a Friday morning for it every week! Dayna’s cues and voice is perfect for this style of class. I literally fell asleep in Shavasana. BTW you will SWEAT from head to toe.
Sweat60 Infrared is an infrared heated boutique fitness studio offering HIITyasa…SCULPT
see all reviewsThis was SUCH a great class! Super unique space, very small class size so you get lots of attention and personal instruction. Very approachable and Ally led us through an amazing full-body workout that was challenging and fun while remaining low impact. Will definitely be back!
Houston's only Salt Cave Wellness Studio, offering yoga, pilates, respiratory therapy…SPENGA
see all reviewsThis class is amazing and challenging! Mona is an inspiring instructor pushing us physically and giving us amazing yogi quotes! Love it!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Yin Yoga
see all reviewsThe class was very relaxing that focused on stretching and meditation. It’s a great class to take in the evening after a long day.
Serasana's mission is to build a community of hope and healing. They offer ancient…EMpower
see all reviewsAlways a great class with John, but beware...you may be subject to suicides, battle ropes, stadium runs, burpees and everything in between. A great workout, especially if you're looking to burn 550+ calories in an hour.
Chronos Body Health and Wellness is a comprehensive venue combining fitness, nutrition…Power Pilates with Ko
see all reviewsKorey was amazing!!! She was very personable and made me feel very comfortable during my workout! SOOOOO encouraging when I felt like giving up!!! 10/10 recommend!
Sweat Vault Instructors take your goals of well-being seriously, wholly considering…POWER + RELEASE - mobility + SMR
see all reviewsSuch a different type of class than I’m used to! It was a combo of yoga glow and release stretches and poses with props. It was super intense but incredible. Also this studio is so cool and unique! Would definitely go back and try other classes!
Upswell is a place to move - connect - and be -well. Our group classes are designed…CP Reformer Flow 1 (50 Mins)
see all reviewsAmazing class, I felt super comfortable yet challenged. Brianna offered clear guidance in a fun way and I feel the burn!
Club Pilates provides small group and private training classes for reformer Pilates…Vinyasa II
see all reviewsDamian is one of my absolute favorite yoga teachers! His energy is light and joyful, and his classes are creative, uplifting, and soothing.
Take a real class. Real people, real equipment and a real instructor to tap you into…TrueFlow
see all reviewsGood small sized class in a lovely & clean studio! Also, how cool is it to take from the founder of Sharp Method Pilates?! What a great environment all the way around. Thanks Jasmine for a fantastic class!
Welcome to TrueCore Fitness, the place where you’ll find real results and a supportive…Inspired Flow
see all reviewsAmazing breath work, a good balance of stretches, balance poses and long holds. Juli provided guided breathing with each pose and a bit of meditation at the beginning and at the end of the class. I felt that this class was great for strengthening and toning muscles, there was slow transition between poses but the long holds did provide adequate challenge for my body. Also loved the soothing and meditative music. Left there feeling very relaxed and energized for the day. Thanks for an amazing class.
Spirit of Yoga was built out of the award-winning private college, Southwest Institute…CP Cardio Sculpt 1 (50 Mins)
see all reviewsJori was so nice and welcoming. This was my first time ever doing this class and she was so helpful! I will definitely be doing more.
Club Pilates provides small group and private training classes for reformer Pilates…Intro (30 Mins)
see all reviewsVery friendly and welcoming, I do wish I'd gotten grip socks before the class though as selection was limited. The space itself is nice, there are calming colors and lights. The class gave an intro to the creation of Pilates, how the reformer works, and opportunity to try it and see how it feels. Very adaptable to meet your needs and so far, easy on the joints. I really enjoyed it and what little I did was fun and challenging. Can't wait for a full class.
Club Pilates provides small group and private training classes for reformer Pilates…ClassicKick
see all reviewsClaudia was AWESOME! This was my first class it was smaller , but she still made sure she took time out to make sure I was understanding everything correctly along with form! I will be back for another for sure!
KickHouse is a modern kickboxing studio offering a variety of fun, high-energy exercise…Beginner Trapeze
see all reviewsI really enjoyed it! I am not super new to aerial so was able to pick up quickly! The class was small and it seems like it depends on who is there and the instructor caters to everyone’s level.
Aerial Revolution is the original aerial art studios in San Diego. They provide aerial…CP Reformer Flow 1 (50 Mins)
see all reviewsWelcoming and encouraging instructor with corrective assistance for the postures throughout the class. I’m already feeling the burn! Will definitely be back! I loved it!
Club Pilates provides small group and private training classes for reformer Pilates…CP Restore 1 (50 Mins)
see all reviewsExcellent knowledge and care and attention paid to each person in the class! Thank you.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
see all reviewsLaura is one of the best instructors I’ve had. Her instructions are clear and she gives personal attention to make things better for each student when possible. Her classes are a solid, inspiring workout and her kind, funny personality shines through.
Club Pilates provides small group and private training classes for reformer Pilates…Yoga 26 & 2
see all reviewsThe instructor and entire class were very welcoming .I was greeted by everyone in this establishment so genuinely and warmly . I would recommend this class to beginners and professionals! Ha. All levels welcomed . I would consider myself a beginner in yoga but have taken many Pilates classes, if that says anything. Everything was thoroughly explained in a way that was easy to understand. But the class still moved fast enough as to not slow the group as a whole . I am very very impressed and relieved about my experience. And the prices are very fair. Highly HIGHLY recommend !!!!
Wanda’s Studio provides a variety of classes that will help you reach your goals…Sculpt
see all reviewsThis class is tough and effective! Weightlifting to the beat of songs (fun and really well timed by the instructor) with long arms/core/legs segments. Jill was fantastic - so energetic and motivating. Best part was the class energy, supporting each other and laughing and having a great time. Would come back in a heartbeat
Endorphin is a community that embraces a lifestyle of challenging movement to continually…Hatha Yoga
see all reviewsI loved this slower paced flow, it’s perfectly what I needed on a Wednesday night (: I really enjoy the smaller classes with familiar faces
Blue Anjou is a traditionally-inspired yoga studio offering a mixture of class styles…CP Control 1.5 (50 Mins)
see all reviewsAmazing! I love Olga, she definitely teaches in a very precise way and I love that. She fine tunes her classes and assures each individual gets the most out of them. I can’t wait to take more of her classes!
Club Pilates provides small group and private training classes for reformer Pilates…Straight, Strong, & Stretched
see all reviewsExcellent class & instructor. The stretching, weights & exercises really helped with some hip & shoulder pain I’ve been experiencing. Instructor Lisa is extremely knowledgeable with strategies to help! Thank you 🙏🏼
We offer Hatha, Vinyasa, Gentle Vinyasa, Power Vinyasa, and restorative classes.…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsMy favorite Pilates style class. Ashley is a great instructor, and I like the Tabata music. I am looking forward to same time next week!
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsI’m beginning to love Pilates! I went to an intro class and then this 50 minute 1.5 cardio class. It’s typically not for beginners, but the instructor took her time to check in and offer modifications. I love how it feels like your not working out but then feel the burn for the next few days. Having your core supported takes tension off your spine allowing you to focus on the particular targeted muscles.
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1 (50 Mins)
see all reviewsVery clear and helpful instructions for a first timer. Great energy at 6am! Will definitely come back.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
see all reviewsNot a beginner class but such a good workout! The instructor gave very clear prompting. Such an enjoyable time
Club Pilates provides small group and private training classes for reformer Pilates…Core and Conditioning
see all reviewsI walked in feeling a little anxious and intimidated. I just got back to working out and wasn’t sure I could keep up with this crew. But, WOW! It was an incredible workout, with the most encouraging people! The instructor, Caleb, made sure at each interval that I was comfortable and confident in the exercises, and made modifications for me where I needed them! I will definitely be back!
They are a functional training studio that helps people who are trying to reach their…CP Control 1.5 (50 Mins)
see all reviewsI loved this class it really challenges my core muscles and my hip mobility. Everything was user friendly and the instructor was helpful. The receptionist was super nice! Looking forward to booking another class. It was a good first experience.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
see all reviewsAlways a great workout! Love the optional modifications to make it harder or easier depending on the individual
Club Pilates provides small group and private training classes for reformer Pilates…CP Center+Balance 1 (50 Mins)
see all reviewsSamantha is one of my favorite instructors! Hands on corrections but doesn’t want to push you over your limits. She also has patience’s for beginners. Low key wish I could gatekeep her classes
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
see all reviewsOh my word she is AMAZING!! She makes sure you FULLY KNOW what muscles to engage do you’re getting the most out of the class and your Pilates experience!! Would 10000% recommend!!!!
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
CP Reformer Flow 1 (50 Mins)
see all reviewsThis class was great and the instructor was so nice and amazing as well!
Club Pilates provides small group and private training classes for reformer Pilates…
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