Vinyasa Flow - All Levels
see all reviewsReally good class, good balance between relaxation and exercice, can be a little too hard for beginners.
An Oasis in the Heart of Manhattan.Revitalize yourself at this hidden retreat in…Circuit Training
see all reviewsSean was a substitute instructor today. His class was great. Very clear instructions, super organized, and challenging moves that were also easily modifiable. Sean is an excellent instructor. He is very calm and relaxed. I very much enjoyed the class and hope he will teach more classes at BeFitNYC.
We are now offering in-person classes! At this time, only fully vaccinated are permissible…General/Lvl 2 - In-Person/Hybrid
see all reviewsDmitri is a fabulous teacher. His classes have a perfect balance of challenge and relaxation, and he's very attentive to each student. I highly recommend taking a class with Dmitri!
Profound, intelligent and transformative, Iyengar Yoga is for every age, body type…- Yoga, Stretching, …
Atmananda Yoga Sequence
Atmananda Yoga Sequence, 3241 steinway street 2nd floor, AstoriaSafety guidelinesSlow Flow & Stretches
see all reviewsI’ve run out of superlatives to describe Dolma’s class. Haha. Her voice is soothing and encouraging. Her cues clear and her poses fluid, creative. I try to plan my Tuesdays around her 6 pm class! I leave feeling stretched, relaxed, and also stronger.
The Atmananda Yoga Sequence focuses on alignment, presence, awareness and the cultivation…