HIITBOD
see all reviewsGreat class & nice studio! Instructor noticed that I was unable to do some of the moves (weak wrists) and gave adjustments which were appreciated! If it is your first time, would recommend typing ‘nxt phase’ into maps instead of using the class pass address as it doesn’t take you to the correct place
Our renowned classes are anchored in the fitness fundamentals; Repetition, Intensity…Open Gym
see all reviewsFriendly receptionist and induction. Clean enough. Sauna and steam room by showers which is a nice touch. A few pieces of equipment out of order.
Fitness First offers a range of classes that will inspire you to explore new training…Mat Pilates Ladies Only (All Levels)
see all reviewsGreat class! Very clear tuition and a small group. Challenging but not too tough!
Queen's Parks Neighbourhood Hub! The Maqam is a unique place to come for all things…Coreoptimalflow
see all reviewsReally amazing class I’ve also tried their other services really exceptional standards all round
Optimalcoreworks for your overall health. They provide unique workouts for your body…All Levels Mat Pilates
see all reviewsAmazing instructor in a gorgeous space. Will definitely be returning!
OUR APPROACH IS HOLISTIC WELLBEING WHERE A HEALTHY MIND HELPS MANIFEST A HEALTHY…