Greatest HIITs
see all reviewsSuch a hard class, but the instructors were so great at keeping us motivated!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Marathon
see all reviewsVery professional staff. Super clean facilities. Easy to follow class format. Good for all levels - can make it as hard or easy as you need.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lunch Crunch
see all reviewsI really enjoyed this class, it was challenging, but easy to follow. If I had a problem with my form, Madisyn didn’t mind taking a second to help me. The overall class is just wonderful! Madisyn is an excellent instructor!
Forme is a reformer-based Pilates studio with private & group classes designed to…Classic (50 Mins)
see all reviewsI took pure barre a few years ago and had just an okay experience but oh my gosh am I so glad I came back. This was the best barre class I’ve ever taken. Rachel could not have been nicer as well. She made me feel so welcome! I look forward to coming back
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Decade Row 45
see all reviewsKristin was so kind and helpful. She didn't make me feel stupid or embarrassed at all. Everyone was so welcoming. Workout was really tough but so fun! I will definitely be back!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…EDGE Back & Biceps
see all reviewsAmazing and challenging workout. The instructor was really nice and motivational and everyone in the class was so welcoming. Your arms feel like jelly by the end - I’ll definitely be back ☺️
Carbon is an exclusive state of the art gym and nutrition studio for those looking…Inferno Hot Pilates
see all reviewsThis class was definitely challenging for it being my first time but such a great burn and workout! Kyle did an amazing job at helping me stay motivated and keep pushing! If you do Pilates on the regular I recommend trying this class for a much needed sweat! A little challenge too!
The Hot Room offers the original hot yoga, the system of 26 postures and 2 breathing…Heated Gentle Flow 60
see all reviewsAshley is an absolute joy! Very cheerful personality. She was kind and encouraging throughout the class making it a comfortable, safe space to practice yoga at any level.
Every day you have different needs. Let your workout meet you where you are!At…Boxing 45
see all reviewsI loved it here! I did not know what to expect, since I had never done a boxing class before. I brought my own gloves and wraps, otherwise I would have had to pay for wraps. Jonathan was a fantastic instructor and everybody made it welcoming for a first time! I will definitely be back!
TITLE Boxing Club Cool Springs is a fitness club that offers a combination of boxing…FULL BODY FORM
see all reviewsI absolutely loved this class with Taylor. She was very informative on everything I don’t yet know about the moves and machine. She gave great feedback and was very encouraging even when I wasn’t completing the moves to the full extent. I will definitely return to this location and to classes with her.
True Form Fitness: A Lagree Studio is a 50 minute, full-body workout experience that…Boot Camp
see all reviewsFaryn was an absolute joy to work out with as an instructor. She is great at explaining workouts, simplifying form while pushing you to do your best. 100% recommend for first timers as well as experienced lifters!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…M45 Undefeated
see all reviewsBriar is awesome. He’s very hands on to make sure you’re using correct form and getting the most out of your workout. The experience is fast-paced and before you know it, the class is over. Facility is clean and inviting. Definitely enjoy coming here.
Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed…- Boxing, Strength Training
Mayweather Boxing + Fitness
3252 Aspen Grove Dr Suite 9, FranklinSafety guidelinesM45 Undefeated
see all reviewsWonderful workout! The instructor seemed like he was happy to be there and help!
Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed… - If you're looking for a studio with classes that are as challenging as they are fun…
- All Strength is a private studio that specializes in full body strength training…
- Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…
- Ignite Fitness is an online training class. Our goal is to motivate to feel and be…
CP Reformer Flow 1.5 (50 Mins)
see all reviewsI liked the atmosphere of the studio and this was my first time using the chair during a Pilates reformer class as well. I enjoyed my visit!
Club Pilates provides small group classes and private training for Reformer Pilates…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsI absolutely LOVED Holly, she was great and encouraging throughout the whole session. Loved her energy, will be back every Friday for sure🫶🏾💖
Club Pilates provides small group classes and private training for Reformer Pilates…Pop Cardio
see all reviewsOne of the best dance classes I've done. Full body workout. I left the class feeling good. I love Michelle's spirit. She kept the class going with a perfect mix of music.
They have opened a brand new dance studio in Brentwood, TN! They would love to have…