Slow Flow (W)
see all reviewsWhitney is one of my fave instructors! I don’t get to visit this studio often b/c I live so far out. But, this class was awesome. It was a perfect balance of mobility/stretching and then flowing. She’s inspired me to try and get to this class more often! Thank you Whitney!
Rockin' Yogis NOW Vinyasa II Hot We Flow/We Flow NOW Vinyasa I Slow Flow NOW Foundation…POSE Gentle (heated)
see all reviewsI LOVED the gentle flow class. It was 30 minutes of movement followed by 30 minutes of deep stretch. It left me feeling rejuvenated. And I love when the instructors help you deepen your stretch and provide essential oils and great relaxing music. Will probably use my entire class pass credits here 😄
POSE studios are different. We offer a heated and hot yoga studio + a blow dry bar…POSE All (heated)
see all reviewsChris is a stellar instructor. Not only is his flow amazing, but his energy and personality are warm and truly welcoming. Highly highly recommend. TIP: The google maps location is wrong. The studio is located next to SweatHouz.
POSE is unique, just like you! This heated and hot yoga studio ( 85-90 degrees depending…- Kasa Yoga is the new destination of wellness in Frisco, TX, offering therapeutic…