Intermediate Reformer
see all reviewsJust the right amount of repetitions and holds for the exercise to be effective! Highly recommend Eric and Toolbox Pilates AND Yoga classes! Big fan.
We are located in the alley behind Connecticut Ave. We are NOT located on Connecticut…Power Flow 60- Bethesda
see all reviewsThe classes here are good. I just wish the instructors would offer modifications. Although instructors value doing your own thing, it can be frustrating to get creative to substitute inaccesible moves like pistol squats or boat pose with a toe hold. I consider myself fit, but the instructor cued mountain climbers so early into class that I aggravated an injury since I wasn’t warmed up. I would recommend this place if you are injury free and have great awareness of your body’s needs!
Our Why: To empower individuals so that they can live a life of possibility and connection…Hot Power Flow
see all reviewsKelly is really great with modifications for injuries, and she's also great at teaching you how to do something you've never done before. for example, I thought that I simply couldn't do camel pose. every single time I tried to do it I just got light-headed. she taught me how to work slowly into the pose in the proper way and it doesn't make me light-headed anymore. usually lol
Rising Sol is the premier hot yoga school located in North Old Town, Alexandria,…Slow Flow Yoga
see all reviewsMegan’s cues, instruction, sequence, vibes and energy are exactly what you hope to find in a yoga teacher. Absolutely brilliant class that’s both challenging also energizing and relaxing. Thank you for the wonderful class, as always, Megan!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…BOX
see all reviewsWhat a great energizing workout!! Austin definitely pushes you to do better and be stronger and faster! He even threw in a David Goggins reference for the mental side of it. I'll be there every Wednesday!
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…Yin & Restorative
see all reviewsOkay, Trevor is amazing… clearly super knowledgeable and he radiates spirituality and peace. Also… playlist was fire 🔥. Amazing restorative class this evening.
Yoga Sangha is the reincarnation of a local staple. Focused on community, accessibility…Hot Flow Yoga
see all reviewsSteve’s classes never disappoint, seamless flow and great adjustments. His classes challenge me in a good way and leave me feeling more relaxed afterwards. Wish he had more classes later in the day!
Welcome to Power Nectar Yoga!Note: If you are brand new to the studio, please arrive…Power Flow
see all reviewsIf you want to start off your weekend right… this is the class for you! Amazing flows every time that have me walking out of class feeling more focused, calm, and centered. Scott is the best! 10/10 recommend.
The heart of their intention at MIMI RIEGER YOGA | STUDIOS is being cared for, supported…Gentle/Restorative
see all reviewsLola is a great instructor that offers adjustments and suggestions for all levels. Also rlly enjoyed the aromatherapy she offers
532Yoga offers traditional and modern yoga classes from Gentle, Sculpt, Ashtanga…BURN
see all reviewsCoach Andria will push you and praise you in the form of calls outs at the same time! Definitely felt the workout. I appreciated the demonstrations and a good volume of music.
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…Hot Power Yoga 60
see all reviewsWhat an amazing way to start the day! This class was so much more than just a Baptiste hot vinyasa class. Alex is a natural authentic teacher who makes it a point to ensure everyone in class feels supported and included. I felt emotionally healed afterwards. Plus, the physical practice was challenging. So if you’re looking for a good workout it will not disappoint. 🥰🥹🙏🏻
At Down Dog Yoga, we teach Hot Power Yoga, a dynamic practice with the transformative…Vinyasa Flow
see all reviewsGreat instructor who added in the philosophy of yoga to the practice, well paced - challenging enough but able to still synchronize breath and left feeling refreshed and relaxed. Would come back for this instructor!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…ALO YOGA FLOW
see all reviewsThe PERFECT yoga flow! Bella led the most amazing class. She is so helpful, calming and kind— the music was also great and she offers modifications and hands on help. I can’t waitttt to keep coming back!!! 💖
They are relentless about making the best yoga clothing in the world explicitly to…Heated Power Yoga
see all reviewsAbsolutely amazing! Loved the class . Very thorough and energizing sequence . The lavender cold towels at the end of the sequence was amazing.
Karma Yoga focuses on providing a balance between energizing, hot power yoga and…Soulful Stretch Yoga
see all reviewsJordan was a great instructor . This was my first time taking this class and it was awesome. . Her guidance through the class was calming and challenging . I enjoyed the class I will be back .
Well & Wonder | Yoga Studio| Wellness Shop| Special Events CenterOur large studio…Vinyasa Flow
see all reviewsKeelin was so great - it was a small class and she made me feel very welcome and comfortable for my first visit to the studio. The class was a lovely blend of slow warmup and cool down with a challenging middle flow but blocks and modifications were encouraged
Bringing wellness into the workday, promoting human connectivity, and sharing the…(FREE) Vinyasa Flow + Gentle Flow (in 2 parts)
see all reviewsFriendly welcoming and very mindful that yoga is a slow GLOW through asana. I have Ben to studio where you can get hurt because they treat yoga like a sprinting WILL return and may do a membership
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…- Welcome to your neighborhood studio. They are a friendly, inclusive space for you…
- Yoga, Strength Training, …
Zen Yoga and Wellness
309 South Washington Street, AlexandriaSafety guidelinesCandlelight Meditation
see all reviewsCherie is beautiful, inside and out. Her meditation class is exactly what you need after a long Monday. She has such a kind and welcoming spirit and I love the guided meditations that she leads you through to reach a state of deep relaxation while opening your mind to receive just what you need in that moment. Thank you for a great class!
At Zen Yoga & Wellness, they are grounded in the ancient wisdom found in yoga and… Y6 Hot
see all reviewsI think the instructor was really great and the environment is warm and welcoming. I didn't really like the format of the class though. I understand that is their whole methodology, but it just wasn't for me.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Aromaflow Yoga
see all reviewsI loved the aromatherapy yoga session with Gigi. The featured essential oil was ginger. Gigi was great leading the class and providing a safe space. I will definitely come back.
Love Yoga is a family-friendly, boutique studio that encourages the practice of yoga…- This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
YS - Yoga Sculpt
see all reviewsHard class. My one wish for Core Power is that they gave more direction about back positioning during this class, esp during squats and lunges. I used to be a strength & conditioning coach, and looking around that studio I can tell you A LOT of the women were not holding their spines & shoulders correctly during uneven/block poses. I worry for them! Otherwise, I really
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
see all reviewsThis class was fun! It was a bit more push than I expected in a 'wind-down' class but I was game because the movement and flow were cool. I would take it again and hydrate a bit more before to be prepared to sweattttt. Loved.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
see all reviewsSculpt classes are always killer. This was my first class back after years. It was awesome! The instructor gave solid cues and her music was amazing. This is likely going to become my Monday morning routine.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…HPF - Hot Power Fusion
see all reviewsI loved the class, definitely I’m going back! The only thing is that when I go to yoga I like calming music and in a really low volume and it was too high and energetic for me. Anyways I’ll keep going 💘
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C1 - CorePower Yoga 1
see all reviewsVery clear instructions, perfect for someone who is new to yoga/still learning. Sarah also gave modifications and one-on-one assistance. The music was a little random but i was struggling so tuned it out after the first few minutes. I wish the studio allowed more natural light, but the space was clean and the class was 10/10.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
see all reviewsElizabeth has been one of the best instructors I’ve had so far. Love her kind energy and her class was challenging and restorative. Will def be taking her class again!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
see all reviewsI don’t do yoga sculpt often but this was the best sculpt class I’ve been to in a while. Cues were on point and I loved Rini’s energy 💜 she’s very upbeat and encouraging. Maybe I will begin practicing sculpt more often now 🤭
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
see all reviewsCustomized experience since I was the only student who showed up. I had an egg freezing procedure the week before and the teacher - who is a physician but moonlights as a yoga instructor - tailored the session to my needs so I could recover better from surgery.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Yoga, Meditation, …
Skin & Wellness Centre
929 West Broad Street, Suite 101, Falls ChurchSafety guidelinesHatha Yoga Flow
see all reviewsMy instructor Llana was amazing! I felt very relaxed after taking this class I highly recommend taking her class.
At the Skin and Wellness Centre, we believe total wellness is both mental and physical…