Varsity
see all reviewsGood music and great cardio workout. Coaches have good energy. If you’re new, come early because the warm up starts 3 min before the class start time is listed. This class is so much easier to follow than renegade/the yard
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
see all reviewsI appreciate the instructor’s help in correcting form and encouragement when I move up to bigger weights! He is very motivating and I can tell he cares about his clients experience in class. Thank you Matt!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Bears
see all reviewsVery nice location and great workout. Was paired with someone who basically did nothing all work out (I’m not talking about modified). It was totally de-motivating for whatever reason. F45 shouldn’t be for everyone… it’s intense.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Deuces
see all reviewsFantastic class with Katie! I’m working through a little bit of tendonitis and she did a great job of modifying so that I can still get a great, safe workout in!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Loyals
see all reviewsDrew and Carly are awesome!!! It was my first cardio day here and I’ll be back as a regular. They had a great playlist to get me through the workout and both regularly checked everyone’s form and even gave me modifications to get the most out of the workout. Super happy F45er!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
T10
see all reviewsI love the quick rotation of the class. This f45 specifically has a great open concept so it never felt stuffy inside. The sun hit it just right.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Quarterbacks
see all reviewsLove coming here to F45 poinsettia. Classes are upbeat and the various circuits each day are fun and challenging. I like that the coaches are encouraging and supportive with questions I have about my form as well as giving me variations for exercises that may be difficult for me.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Two Fold
see all reviewsSavanna was the BEST instructor such high energy showed us all of the workouts with perfect technique and demonstration she also had the best music playlist!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini
see all reviewsInstructor was super welcoming and challenged me even though it was my first class. Looking forward to coming back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Joker
see all reviewsLove this! Great workout and a lot of different exercises to loop through. Also clean and they provide towels.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…NOHO
see all reviewsFun class. Instructors are helpful, walk around giving you tips on how to improve your form and encouragement to push through. It was a little overwhelming for my first class but you get the hang of it. 18 stations, rotate through 3x. Burned 450 calories and I’m no pro. Give it a shot. Diverse ages and abilities for sure. Non intimidating environment.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
see all reviewsJerome was amazing. He walked around a lot and made sure that everyone’s form was on point as well as motivating us with really good quality music overall the positive experience and we’re highly recommended to anybody that’s looking to get a high intensity interval training class in.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Deuces
see all reviewsI had an amazing first experience here with my partner! Loved the class, the instructors, and the vibe! It is also a very efficient workout for 45 minutes of your day!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…T10
see all reviewsCoach J is always so personable! Love the vibe F45 gives and all the awesome workouts it has to offer! I always leave F45 feelin good!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…MVP
see all reviewsI’ve had extremely positive experience at this place it was my first time and Sidney was so sweet and supportive. I’ll definitely go back and bring my friend over too.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Red Diamond
see all reviewsI was in San Diego for a few days and did Will’s Tuesday am class. He was friendly and highly motivating. I really appreciated the advice on technique, which I needed!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…T10
see all reviewsExcellent HIIT class. Very clear instructions provided. Friendly, supportive staff. Very approachable for all fitness levels. Hard, intense and yet easy to modify to fit one’s needs. GREAT music. Just what I need to spice up my routine. Looking forward to returning.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini - Lower
see all reviewsFirst time doing a HIIT class and first time at F45! Booked the Gemini - Lower class with Coach Darlene and she was great! Arrived 15 minutes early when the 6AM class finished and she was extremely welcoming when explaining how the class works and showing me around the space. The room was split down the middle with the Lower and Upper exercise stations and Darlene did an excellent job explaining each move to everyone. Overall great first time experience and can’t wait to come back and try new classes!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
SoCal
see all reviewsI like that you can workout hard at a station, then move onto the next body part. The music was fun and kept me going. The coaches were helpful with giving guidance as needed.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini
see all reviewsInstructor was very friendly and gave good coaching. The workout itself was well rounded with a warmup, HIIT circuit, and finisher. I like that each movement is on the screen for reference if you forget as well. Overall would come back for another class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Yoga Sculpt (Body + Legs + Butt)
see all reviewsI have done probably 40+ sculpt classes and Brenda’s leg day was one of the toughest but in the best way possible!! I also don’t usually come to the PB location and was unaware that there is street sweeping in the morning on the yoga box side on Tuesday’s. Brenda was kind enough to let me move my car and I really appreciate her waiting so I wouldn’t miss the class.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Full Body METCON
see all reviewsGreat energy. Wish instructor would have shown some of the moves with actual weights and not just his fits so we could accurately see rotation .
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Power Fusion 2
see all reviewsThis was the best class I’ve taken at Asteya and the best class I’ve taken this year. You took me out of my head and into my body. It challenged me in a way that I couldn’t anticipate what pose would be next when you first laid out the sequence. I felt my nervous system completely reset. Thank you so much. I work full time and was only able to come today because I was off and I’m so happy I came! Thank you thank you 🙏🏼 A side note would be, I know the chatter at the beginning of class can be distracting but so can the yoga sculpt music during savasana . Idk if there’s a way to sound proof that wall or something but as I was winding down I found myself ALSO wanting to do the tootsie roll with Kristin and her class… TO THE LEFT TO THE LEFT. I know it can’t all be perfect but just wanted to mention… not a reflection of today’s teaching of course 💗
Asteya was created to offer space for practioners to pause and breathe in community…Power Flow Vinyasa
see all reviewsI’m a new Natalie fan! Her flows and music are the best, plus she curates such a safe space for you to practice. Love the little candles and adjustments. 🫶🏻
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Legs/Back/Biceps
see all reviewsFirst time here, also first time in a gym since covid. I was worried about being overwhelmed with this fast paced circuit format but it went well. I used light weights so I could focus more on everything else (my poor coordination). Even with low weights it was a good workout. I can see this being a great workout once I go a few more times and get more practice with the individual exercises. The instructor was directing a ton of people all doing different things and still managed to help me out (and the other 2 new people) with some of the exercises. impressive! and I was thankful. I was able to tailor the difficulty to my needs and the workout was overall fun. I was wiped by the end. I'll definitely come back.
Renegade Fitcamp is not your mainstream group training workout. They are not a boot…Power Flow Vinyasa
see all reviewsHonestly one of the best instructor’s I’ve had! I’d never taken Jenna’s class before but she was filling in for Chloe. Definitely will be taking her classes again asap. Super clear instructions and great flow ☺️
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Full Body METCON
see all reviewsI love taking Jillian’s class. she always encourages me to move up in weight and corrects my form. She’s got great energy and makes it a point to get to know every member. Truly the best!
Pacific Beach, It’s where co-founders Jamie and Billy first met and dreamed up the…Chest/Back/Shoulders/Core
see all reviewsCoach Con makes his job look effortless. I’ve been training at Renegade and attending his classes for a year and he is incredibly knowledgeable, brings great energy and positivity, and has built a community in his classes. My favorite coach!
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…CORE & PULL
see all reviewsI really like Megan’s classes and her music. My only critique is she doesn’t leave one moment of silence to just zone out on your sprint or heavy lift set and hear the music !!
*Please arrive at least 10 minutes early to receive a proper tour so you are safe…Power Flow Vinyasa
see all reviewsKaren’s classes are the highlight of my week. The energy and care and thought she puts into every single breath and movement is incredible!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Full Body)
see all reviewsSam is definitely one of my favorite sculpt instructors. She makes the classes easy to have fun and laugh while getting a great workout in! I also love the pace she teaches at. Kudos to Sam!!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Head to Toe: Strength & Sculpt
see all reviewsJustine was so sweet and very accommodating during my first class. She explained the machine and helped me along through class. I’m also 7 months pregnant and she was able to provide modifications. Felt so nice to get a good low impact workout in!
NEW STUDENTS MUST BE 10 MINUTES EARLY. ‼️NO ENTRY FOR LATE ARRIVALS‼️Tennis Shoes…Power Vinyasa Flow
see all reviewsWow! This was my favorite class I’ve taken at Yoga Box. Tatum included everything I could’ve wanted in a flow - it was creative, smooth and equal parts challenging & opening. I feel amazing after that class, thanks Tatum!! 😊
Welcome to Yoga Box! - United We FlowDiscover your inner strength and tranquility…Legs/Back/Biceps
see all reviewsMichael is awesome! It was my first time at renegade so it helped that he checked on me often to make sure I was understanding the stations and physically doing okay. Got my butt kicked and will definitely be back!
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Power Flow Vinyasa
see all reviewsLoved this class! Got to work on more balancing poses than I feel the other classes have been doing. Really got to push ourselves tonight. Perfect way to get ready for the weekend 🤙🏼
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Full Body - Upper Focus (50 Minutes)
see all reviewsSucha tough work out! Really great instructor, I was drenched by the end of class! Music was 🔥
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Legs/Back/Biceps
see all reviewsChelsea was amazing! Super welcoming and instructive. It can be a bit to take in at first but she was always there to help guide and push people in a great way! And wow... what an incredible glute workout 👌
At Renegade Fitcamp, their workout is strategically designed to stimulate muscle…FULL BODY
see all reviewsOnly had 4.5 hours of sleep because of the time change, but Ryan kept the energy high, so glad I made it to his class!
*Please arrive at least 10 minutes early to receive a proper tour so you are safe…Lower Body Circuit
see all reviewsClaire is such a great coach! Super encouraging and respectful of what your body needs. Love the focus on strength. You can load up on weight or just do bodyweight. Rests in between sets. Good music, good equipment, welcoming atmosphere! Great for beginners to advanced. Loved this clas!
Sweat Circuit will challenge you differently every day. Their unique combination…Y6 Sculpt & Flow Studio 2
see all reviewsTaylor is such a gem of a teacher. Seriously the most positive and upbeat! Flow was great and challenging but modifiable. Good music and temperature. Pt. Loma is lucky they get more of Taylor!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Open Gym
see all reviewsThis gym is a treasure in San Diego. Community focused, bug variety of new equipment, and they even offer fitness classes. They have a sauna too.
Point Loma Sports Club is a family owned and operated business with an emphasis on…Full Body Circuit
see all reviewsLove this class and specifically this instructor! The end of class was a team job to the beach - what is better then that?!? 🌊🌟
Ready for the most complete workout on the market? Sweat Circuit offers individualized…Y6 Slow Flow Studio 2
see all reviewsKaryn was great. Her yoga instructions were very clear and she demonstrated every position and movement. The class went at a nice, slow pace. I learned a few new positions along the way and felt very calm and relaxed afterwards.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Full Body Lagree
see all reviewsShaking like CRAZY in the best way!! Looveee how carina keeps you in poses LONG AF, but adds in variations to make time fly by (aka play mind tricks on you lol). Please open near sdsu in Del Cerro area I beg you!!!
DEFINE is an intimate Lagree Fitness studio that focuses on giving you dedicated…Spin & Run
see all reviewsLove the class. It would be cool if there were more bikes for regular sneakers as the straps in many of the bikes don’t work because they’re loose or they can’t adjust
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Breathe + Plunge 60 min
see all reviewsWhat a wonderful Surprise getting to take Becky’s class! She was subbing for another teacher and led such a beautiful class. Her voice is just stunning and so lovely to listen to as she guides you through the breath work. Thank you Becky!!.
Breathe Degrees is a wellness experience unlike any other. They fuse experiential…Yin
see all reviewsIt’s always a great class with Wilma. She’s kind and welcoming. She makes sure to provide alternative poses for all levels. Highly recommend!
If you’re looking for a studio with classes that are as challenging as they are fun…Strength and Sculpt
see all reviewsSuch a great class! Studio is beautiful. Very different from what I’m used to but definitely super challenging
P.volve San Diego combines low impact movement and specially designed resistance…
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