Gentle Yoga & Breathwork (75 min)
see all reviewsLoved the breathwork aspect of this class! The instructor was welcoming and made adjustments for all different levels and injuries.
LiveMetta Pilates and Yoga Laguna Niguel offers quality Pilates and Yoga Classes…Ra Vinyasa Intro to Level 2
see all reviewsShe taught a new style of yoga that I haven’t experienced before, Buddha Kahn. I hope I ‘m getting that right. She had the intention of an open mind and I was really digging the variety and change. Over good instruction very uplifting personality.
Ra Yoga founders Bobby and Jenny initially connected through yoga and became fast…Soul Nap - Sacred Sound
see all reviewsKayla has such a gift!! That was the most soothing and nurturing sound bath. Thank you thank you
Our intention is to inspire health, vitality, and balance, from the inside out through…Gyrotonic Tower 101
see all reviewsErik was welcoming and patient with me being a brand new student to this method. Can’t wait to try again.
Small group Pilates Reformer, GYROTONIC® & GYROKINESIS® classes within our PT clinic…