Mighty Moonlight
see all reviewsFirst time trying a moonlight class. I feel like it’s got a greater emphasis on dynamic stretches and joint mobility than the other classes I’ve tried though it was still a good workout. I feel less stiff coming out of class which is a good feeling.
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Pilates for Yogis
see all reviewsI liked the level of difficulty in the workouts - not too challenging but not too easy. In the warm up, I appreciated the focus on each muscle or body part that will be used in the main exercises for adequate preparation. Alex provided insightful information and guidance with touches of playfulness, which made the class felt fun and inviting but also educational.
Arise Yoga stands with our community for social justice. However you identify, no…Yoga Flow
see all reviewsWow, what an authentic and creative class. The instructor gave us permission to go by feel, break the rules, and have full autonomy. She brought a supportive and uplifting light to the practice, and let us choose our own adventures in the best way possible.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Re:Form
see all reviewsI loved this class. Lisa is a high energy and detailed instructor. Her instructions were so clear with creative and classic moves. We had a mix of beginner and experienced and I loved that she could cater to both.
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Vinyasa Flow - In-Studio
see all reviewsIncredible find while visiting SF. Nicole asked what the class needed/wanted to incorporate and infused it all into a beautifully improvised well balanced flow with a bit of yogic philosophy to encourage the journey inward. Strengthened, stretched, rejuvenated, heart opened. Thanks so much, Nicole! Definitely dropping in next time I’m in SF!
They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…Prenatal Yoga
see all reviewsMaiya is a prenatal yoga goddess. She has such a calming and grounding voice. Her instructions are so good and clear that you can keep your eyes closed and follow the whole class. Sat class is very popular. Get there early. Don’t be late. BYOM
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Vinyasa Yoga: Happy Hour
see all reviewsI liked that Rowena was confident and tenured enough to have a class try headstand.
Lotusland Yoga SF is your sanctuary in the city! Formerly Laughing Lotus Yoga Center…Femme Flow
see all reviewsEvelyn is amazing. It’s been awhile since I’ve taken a class with her since I live fairly far from this studio and usually go to another one closer to my home. She is kind, motivating, and I love her hands on assists. She always remembers your name and recognizes you; she is extremely personable. The femme flow really focused on the pelvic floor. It’s a gentler flow and there was a bit of yin at the end which I appreciated. I feel fantastic after taking this class. I love this humble, no frills or no gimmicky studio. All the teachers here are so wonderful.
Serving the community with a variety of Yoga + Pilates classes, Halotherapy (Dry…- Bananas are nature’s little smile, and they aim to spread that joy. All the offerings…
Family Yoga
see all reviewsThe class was fun. It was my daughter’s 1st official yoga class and she’s happy to do it alongside with me. The teacher offers poses and themed to what the kids are into- Frozen! At the end the teacher reads a book so the moms can do their own poses. Wished there were more incorporation of songs to sing since my daughter enjoyed that portion. Either way we had a great time!
Yoga Flow SF is proud to announce the third SF location! We are now open! The Noe…Trilogy - IN-PERSON CLASS
see all reviewsDefinitely a good challenge and tough work out for me, I was dripping sweat for sure! Friendly atmosphere. Katy was personable and reminded me of coaches in my youth who expect a lot but also instructed I should go at my own pace and ability.
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…- Laura specializes in pre/post natal fitness and approaches her perinatal clients…