Strength TrainingF45 Training
3/F Bonifacio Stopover, 31st corner 2nd ave. Rizal drive, Fort Bonifacio, TaguigSafety guidelinesTokyo Disco
see all reviewsF45 BGC consistently delivers quality workouts courtesy of very accommodating, helpful and friendly coaches. Perfect for beginners and people who want to be encouraged to exercise.
The F stands for functional training, a mix of circuit and HIIT style workouts geared…Titans
see all reviewsInstructors were very friendly and attentive to correct form! Spacious studio with showers and good for beginners :)
FIRST TIME? PLEASE ARRIVE AT LEAST 10 MINUTES BEFORE THE CLASS TO CHECK IN, MEET…F45 WEST HOLLYWOOD - HYBRID
see all reviewsCoach Dawn’s energy is so magnetic!! My first time attending a Saturday class and you get your credits worth, burned about 500 calories. Coach Dawn gives the right motivation, can’t help but smile whenever she pushes us. Also love how she’s very bubbly so it helps lighten the mood despite being sooo tired already.
F45 Training is the best global fitness program available right here in Manila! Born…Deuces
see all reviewsSuper intense class! The coaches were very supportive and encouraging all throughout. The vibe they established really helped us get through how hard the workout was. I'm not used to crossfit style workout so it was a challenge for me but I had a lot of fun and I was really pushed to my limit. Hoping to come back again :)
With over 5,000 exercises and 80+ workout classes in our database, F45 has an extensive…West Hollywood
see all reviewsVery welcoming and encouraging instructor! It was a stations based type of workout and there are monitors to remind you the workout for each station. A bit challenging for first timers but a very fun workout indeed!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Apex
see all reviewsAlways a great time in F45 thanks to coach Daniela! Bonus that we got a special treat/prize from coach Daniela for those who pushed hard and reached the targets per station — excellent way to keep everyone engaged! Hehe 💯💯💯
F45 Training is a global fitness community specializing in innovative, high-intensity…- Strength Training
F45 Training
Unit 502-3, 5/F, Futura Plaza, 111-113 How Ming Street Kwun Tong, Hong KongSafety guidelinesF45 Training is a revolutionary fitness program that combines cutting-edge technology… - Strength Training
F45 Training
3/F EJV Building, 21 Aguirre Avenue BF Homes, ParañaqueSafety guidelinesThe Piston (In-Studio)
see all reviewsFirst time in this F45 studio/branch and loved the warm welcome and energy of the studio!!! Coach Charles and Coach Mara were very nice and accommodating! It was a great Sunday workout! Will definitely visit again! 💯
F45 Training is a global fitness community specializing in innovative, high-intensity… - Strength Training
F45 Training
1/F THE HUB, 23 YIP KAN STREET, WONG CHUK HANG, HONG KONG, Hong KongSafety guidelinesLoyals
see all reviewsMainly regulars at this F45 so good community vibes here. The 2 trainers, owner and members were friendly and welcoming. The class was quite full as it was lunch time but the trainers kept an eye on everyone’s form and offered different, personalised modifications to people.
F45 Training is a dynamic and exciting 45-minute workout experience designed to transform… TRIALS
see all reviewsGreat training. Really appreciate the corrections to form and modifications the trainer gave me during the class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini
see all reviewsAmila is one of the best instructors at this location. Highly recommend going in the afternoon during weekdays!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training, Cycling
Cubic Fitness
The Cubic Fitness, 973 President Tower, G Floor Phloen Chit Road, Lumphini, Pathum Wan, BangkokSafety guidelinesThe Beast
see all reviewsExcellent queuing and really fast transitions. I appreciate that the studio gave an accurate description of the class to manage our expectations. Guy told us that he made the class more difficult to challenge the students. You need to be wide awake to follow the choreography HAHAHA loved that! studio was clean and the staff were accomodating. Will definitely be back!
Cubic is Bangkok's premier boutique gym, perfect for anyone looking for a tailor… Exchange (60min)
see all reviews90% seated cycling and 10% standing to release the legs or do heavy climbs. Our instructor was very good and music was fun! I liked this class because I’m not into dancing on the bike but I do outdoor biking and it felt like we were training to climb up steep hills. We also did individual/ team challenges to test our speed and power. I like the bikes here. I feel very stable with the right resistance unlike other studios where their mininum resistance really feels too light (especially for the men) 🥲 Will book again!
Saddle Row is a boutique fitness concept creating tailor fit indoor workouts for…- Barre, Strength Training, …
Physique 57 Sukhumvit 49 Studio
Physique 57, Soi Sukhumvit 49/9, RQ Residence Serviced Apartment, Floor 2, BangkokSafety guidelinesBarre: Sculpt
see all reviewsIt was a tough class but I am sure it's good for your body. Big class (approx. 12 people) with 2 instructors. Kru Rak & Kru Emmy were very helpful and very energetic. The class might be too hard for bigginers but no pressure from instructors.
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… BodyCombat®
see all reviewsGreat BodyCombat trainer. It was quite a big class but Alan was still able to keep everyone in check. Room wasn’t huge but appreciate that it was well ventilated and the gym is clean.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…BASECAMP
see all reviewsI can't recommend this exercise program enough! The workouts are perfectly designed to challenge you while still being enjoyable. Each session leaves me feeling accomplished and energized. It's truly the perfect workout routine for anyone looking to improve their fitness level.
BASE’s signature mix of HIIT and strength gets the best results in burning fat and…- Strength Training, Running
BASE
Unit 208, Noble Remix 2 Sukhumvit Soi 36, Bangkok, BangkokSafety guidelinesBASE BUILD XL
see all reviewsCoach Palm was super nice and helpful!! It was a full class but I feel she did pay attention to all the students. She even noticed that I’m pregnant and has given me the alternative workout that would suit better in my situation. Definitely coming back for her class!
BASE’s signature mix of HIIT and strength gets the best results in burning fat and… - Barre, Low-impact Training, …
Physique 57 Erawan Studio
Physique 57, Erawan Building, Pathum Wan, 4th Floor, BangkokSafety guidelinesBarre: Beginner
see all reviewsKru Kwang is very cheerful and encouraging. Personally, I feel that the thigh and glutes work can be intense for the Beginner class. However, Physique57's unique exercise practice can be intense and fun at the same time. Highly recommended for anyone who's looking for a workout that builds muscles, enhance your cardio endurance, and most importantly is gentle on the joints!
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Pilates, Cycling, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongSafety guidelinesREFORMER ( Beginner - intermediate)
see all reviewsI’m on a ClassPass trial and have gone to 5 classes, and this has been the best experience so far! Judith was attentive and encouraging, and I loved the workout. I would definitely do this again!
If you’re looking for a studio with classes that are as challenging as they are fun… - Strength Training, Yoga, …
BASE
BASE Amarin, Unit 2F-S11-01/2, Gaysorn Amarin Phloen Chit Rd., Lumphini, Patum Wan, BangkokSafety guidelinesBASE X
see all reviewsJeff’s class is a game changer!! He’s really coached us through the class, not just explaining in the beginning. While encouraging us to work hard, he focused on the correct forms & targeted the right muscles group. I’m so impressed🙏🖤 Same exercises but total different feelings!!
BASE’s signature mix of HIIT and strength gets the best results in burning fat and… Burn & Tone 2.0 - Women Only
see all reviewsNoelle had fantastic energy and was really encouraging, though I wish she had adjusted our form more. A good workout for someone looking to ease into HIIT. The studio gets humid very quickly though, which made the floor slippery
XP Fitness Hub is a small group fitness-focused studio that offers the latest international…- Strength Training, Gym Time, …
Encore Training Club
Encore Training Club, Building 1, 11th Floor, Phanjaphum Building, 127 S Sathon Rd, Yan Nawa, Khet Sathon, BangkokSafety guidelinesHEAT
see all reviewsVary cool venue with incredible views. The most equipment I've seen yet in Bangkok. A fun class and informative instructor! even had a shower after and the towel was provided! Will definitely be back!
Encore is voted ‘Best Boutique Gym’ in Bangkok.Join our vibrant studio and set the… - Pilates, Strength Training, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongSafety guidelinesPILATES REFORMER
see all reviewsI loved this class!! The instructor was so sweet and corrected each movement. The exercises were also challenging but really effective.
If you’re looking for a studio with classes that are as challenging as they are fun… BUILD
see all reviewsReally good!!! I went to the build class and Acton seems to really know what he’s doing. The study is designed very efficiently and is very clean and professional. I really like his methodology which makes resistance training very efficient with supersets while leaving enough time to focus on technique. Acton monitors the form of every participant and gives great advice.
Performance driven fitness with no BS.Les Mills RPM
see all reviewsFirst time here and I loved Nicky’s energy!! The music was great and the entire facility is so clean and spacious. Definitely going to come back again :)
At Project S, we believe in the magic of group fitness. We deliver short yet challenging…- Strength Training
Power Up
Unit 201, Abdoolally House, 20 Stanley St., Central, Central, Hong KongSafety guidelinesC - Signature Shape Your Body
see all reviewsVery efficient full body work out! Mei Mei is great, she helps to correct form and technique so that you derive the most benefit from all the exercises.
POWER UP CENTRAL [known as VOLUME before].Relocated to Stanley St. Central now… BUILD | Full Body
see all reviewsThis is a compact but very functional and well equipped gym with a friendly vibe. Kalana was able to check up and offer tips to everyone. It was a good workout.
Output is motivated by community, progression, and strength! That is why they've…- Boxing, Martial Arts, …
COREX Fitness & Wellness
3rd Floor of A&W Building Juno St corner Makati Ave, MakatiSafety guidelinesBoxing
see all reviews1 on 1 session during the time i was there. Coach was very hands on and adjusted the exercise based on my fitness level. It was really a fun and intense workout. If you’re only after having a holistic workout (without minding their showers) this is the best boxing gym i went to. Better than the overrated E**** gym. Haha the coaches in corex even give u a massage
If you’re looking for a studio with classes that are as challenging as they are fun… - Strength Training, Stretching, …
AP Academy
115 How Ming Street, 10/F, Po Shau Centre, KowloonSafety guidelinesBoot Camp - build strength & conditioning
see all reviewsGreat workout here. We went through a good variety of strength based functional exercises for a full body workout followed by a cardio finisher. Joey is a good trainer, friendly and attentive. The gym itself is big with 6 squat racks and more floor space for warm ups etc.
Your Fitness PartnerHealth • Fitness • PerformanceAP Academy created an exclusive… - Yoga, Strength Training, …
MOOV Functional Training and Yoga Studio
MOOV Bangkok, MOOV Bangkok, 55, 55/7-11 Phayathai Road, Rachathewi, BangkokSafety guidelinesMAT PILATES
see all reviewsFirst time doing pilates (and I’m not active, it’s been a while since my last exercise). Class was fun! A mix of me struggling (mostly..) and relaxing too. Ing is a great instructor and caters to non-Thai attendees :) Recommended
Moov studio offers variety of the group class; Yoga, HIIT, Barre, Pilates and more… - Strength Training, Sports recovery, …
Pinnacle Performance Asia
Li Dong Building, Li Yuen Street East, Central, 26th Floor, Hong KongSafety guidelinesAdapt
see all reviewsHaving previously trained at Pinnacle with Dylan and then exploring other gyms for comparison I can confidently say that Dylan’s approach to group training is far and away the best in Hong Kong. There is no ‘one size fits all’ approach and his ability to give consistent support and coaching (as well as spotting and correcting form) is unparalleled.
As Asia's leader in Engineered Strength and Conditioning, their proprietary approach… - Strength Training
Training Ground
36/2 Sukhumvit 69 Alley, Khwaeng Phra Khanong Nuea, Khet Watthana, Krung Thep Maha Nakhon, BangkokAthete Forever
see all reviewsGreat coaching and support, high intensity and I worked harder than I would at the gym independently!
Training Ground is one of Thailand’s biggest Health and Fitness Communities. With… Bungee Fitness Beginner Class
see all reviewsThe class was fun. There are lots of moves. Also, the coach is very patient and fun for us first timers who tried the bungee fitness beginners class.
Innovated and developed in Europe and Japan and manufactured in China. Stark Fitness…- Yoga, Dance, …
Surge Fitness + Lifestyle
Upper ground floor, Civic drive expansion wing, Festival Mall, Alabang, MuntinlupaVinyasa
see all reviewsThe class was really good. The teacher, Dexter, gave clear and simple instructions but kept the sequence and the tone challenging, making the class accessible to both beginners and intermediate yoga practitioners. Excellent hands-on adjustments as well. 10/10 would recommend this teacher. Overall the space (+ the staff and the members) is warm and friendly. There's a certain air of mindfulness and respectfulness that's not easy to come across in a typical Manila gym culture. I don't like bothering giving reviews but this one's Surge location is an exception. I would sign up for a membership if/when I live in the area. Go sign up if you do. Enjoy!
Surge Fitness and Lifestyle is the future of fitness, the pioneer of technology and… - Gym Time, Strength Training, …
WOLF
WOLF Wellness & Training, EKM6, 26 Ekkamai 6 Alley, BangkokSafety guidelinesALPHA STRENGTH (TOTAL)
see all reviewsThis studio is fantastic for beginners! The instructors are incredibly supportive and knowledgeable, making it easy to jump into fitness even if you're just starting out. Plus, the atmosphere is welcoming and non-intimidating, which is perfect for newcomers.
If you’re looking for a studio with classes that are as challenging as they are fun… - Strength Training
FITNESS at THE QLUB
SILQ Hotel & Residence, 41 Sukhumvit 24 (Soi Kasem) Sukhumvit Road, Khlong Ton Sub District, Klong Toei DistrictOlympic weightlifting Gym Pass
see all reviewsMy favourite gym to do free weights and cardio in BKK! Super high quality equipment.
THE QLUB BY SILQ is provided service for Olympic weightlifting Gym, Swimming Pool… - Martial Arts, Strength Training
Impakt Hong Kong
40-42 Des Voeux Road Central, Room 104-106, 1/F., Tung Ming Building, Hong KongSafety guidelinesMMA
see all reviewsBlack instructor: two students. We did lots of fitness exercises incouding cycling, jumping jets/star jumps, push ups, sit ups, squats, and even weight training. The professor did not teach new skills, but he asked us to do positional sparring starting with the back taken. This is useful practice because if my enemy jumps on my back, i must learn how to defeat my enemy from there(although IRL probably we would start standing because if I were on the ground and my enemy were not, he would probably just kick me, rather than try to take my back). My partner was significantly stronger than me, and not a beginner like me, so he effortlessly manhandled me lol!
Impakt is one of the first MMA & fitness centers to have opened in HK by 5-time Muay… - Parkour, Strength Training
The Movement Playground@Sukhumvit 69
The Movement Playground Sukhumvit 69, Soi Sukhumvit69, Sukhumvit Rd, Phra Khanong Nuea, Watthana, BangkokParkour- Beginner
see all reviewsFriendly instructors and team! Felt encouraged although my fitness level is not great/just a beginner. Would love to go play again
Movement is the medicine for a healthy life. The Movement Playground (Sukhumvit … - Yoga, Strength Training, …
Gin Or Gym
15/F & 19/F, Mirage Tower, Thompson Road, Wan Chai, Hong KongSafety guidelinesAnimal Flow (Foundation) 動物流基礎班
see all reviewsClear and good instructions. Very basic moves and help you have a big picture of animal flow. Very fun and will join again!
Good things come to those who sweat! They are a team with passion to inspire and… - Yoga, Cycling, …
Marriott Executive Apartments Sukhumvit Park
90 Sukhumvit 24 Alley, Klongton, Klongtoey, Khlong Toei, BangkokSafety guidelinesYoga
see all reviewsYoga is Located on 9th floor In a separate building next to the hotel. There wasn’t a receptionist, so it was a little hard to find. There is a small room inside the badminton/squash court area.
Marriott Executive Apartments Sukhumvit Park has a 200-square-meter fitness center… - Yoga, Stretching, …
MELLOW
60 Hoi Yuen Road, Kwun Tong, Unit U, 7/F, Block 3, Camelpaint Building, Hong KongSafety guidelines(2) 深層伸展瑜伽 Deep Stretching (60mins)
see all reviewsAn amazing class with Ebegale. She’s very attentive and gives clear instructions. I like the flow she teaches for this class, focusing on chest, shoulder and arm opening. Some movements ain’t easy but she’s so patient to help every students on each postures. Will definitely join Ebegale class again!!! The studio is cozy and clean, very warm!!!!
MELLOW 每天都提供瑜伽, 墊上普拉提, HIIT, TRX 小組課程, 亦提供私人及企業課程, 無論您是新手或有經驗的修煉者, 我們都有合適您的課程. 我… - Martial Arts, Strength Training, …
InVIBES
Vogue Centre, 696 Castle Peak Rd, Cheung Sha Wan, Hong KongSafety guidelinesCircuit Training
see all reviewsExcellent free weights and body weight based circuit training with a positive and patient trainer. Artem provided doable technical corrections in a non-judgemental manner, and the workout was both challenging and energising. Adequate time was set aside for pre and post stretching.
InVIBES is a growing fitness community founded on a love for music, creatives, and… - Strength Training
Bangkok Bangers Rugby Club
PJR5+HJ5, Khwaeng Suan Luang, Suan Luang, BangkokSafety guidelinesGoogle Map: https://maps.app.goo.gl/TXUUXBxkF7KfX1Zm6The Bangkok Bangers are a… - Strength Training
The Fit Bear Academy & Gym
Supakarn Condominium, Charoen Nakhon 15 A Alley, Khlong Ton Sai, Khlong San, BangkokIf you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Strength Training, …
H-Kore
12/F Dorset House, Taikoo Place, Quarry Bay, Taikoo Place, Hong KongSafety guidelinesMegaKore Basics
see all reviewsLeah was positive, encouraging and corrected our form. Her playlist was also thoughtfully curated so we could follow the 4- or 8- beat counts easily.
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method… - Hair removal, Nails, …
SoHo Nail Atelier
SoHo Nail Atelier, Sukhum Vit 49, Khlong Tan Nuea, Watthana, BangkokAcrylic or Clear Gel Extension L
see all reviewsAbsolutely phenomenal. Best manicure I’ve had in 6 months living in Bangkok.
Before booking your reservation on ClassPass, kindly contact us via our LINE account… BOOTCAMP BLITZ + FREE BREAKFAST SET
see all reviewsPerfect start to the weekend 🌴 great environment, lively coach and amazing food to top it off. Can chill and take a swim after
If you’re looking for a studio with classes that are as challenging as they are fun…- Personal Training, Strength Training
FIT01 Training Club
13/F, Li Dong building, 9 Li Yuen Street East, Central, Hong Kong, Hong KongSafety guidelinesThe FIT01 team are here to ensure you achieve your individual health and fitness… - Strength Training
Kickstart KSER CrossFit
6a, Chen Yip Industrial Building, 5 Lai Yip Street, Kwun Tong, Hong KongWOD (workout of the day)
see all reviewsThe training is very fruitful. Jason is very patient and professional. Nice Workout!
Kickstart is a 4000+ sq ft. fitness center located in Kwun Tong. They are passionate… - Strength Training
Powerhouse Hong Kong
Flat 1, Floor 5, Cheong Tai Commercial Building, 60-66 Wing Lok Street, Sheung Wan, Hong KongPOWER Hour
see all reviewsThis is a small boutique gym so class sizes will probably be small and you’ll more attention. I was the only one so it was like a PT session. Adrien is a good trainer, upbeat and encouraging. He adapted the exercises to my level. Good place to go if you find other gyms intimidating.
Powerhouse Hong Kong fulfils your every fitness need with the utmost privacy so you…
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